The trip after the trip
STraight after the journey, a small group of goddesses will head down the coast to Heritance Ayurveda, a beachfront retreat built around one idea: looking after you. Four nights of yoga, treatments, nourishing food and ocean air, with no packing, no schedules and no rushing to the airport.
usd $1,970 per person
Inclusions
4 nights in a Deluxe room of your own
Breakfast, lunch and dinner on a personalised Ayurvedic meal plan
Daily Ayurvedic herbal drinks
Ayurvedic doctor consultations
Daily treatments tailored to you
Ayurvedic herbal medicines
Daily yoga and meditation
Personalised lifestyle guidance to take home
A cooking demonstration, on request
Transfer from the Shangri-La Colombo on 8 April
Transfer to Colombo airport on 12 April
FOUR MORE NIGHTS TO COME HOME TO YOURSELF
After eleven days on the road, let Sri Lanka slow you down. Heritance Ayurveda sits on the south-west coast at Beruwala, an easy drive from Colombo, where gardens and lotus ponds run down to the beach and the whole place moves at the pace of the tide.
It’s one of Sri Lanka’s most respected Ayurveda retreats. Its own Ayurvedic doctors design your treatments, meals and herbal remedies around you, and the remedies are prepared in its on-site pharmacy. Your days fill with yoga by the sea, gentle treatments and long, unhurried meals.
You’ll go home rested, not just from a holiday, but from the year.